{"product_id":"livework-little-things-self-care-diary-ver-3","title":"Livework Little Things Self-Care Diary Ver. 3","description":"\u003cp data-end=\"189\" data-start=\"96\"\u003eA diary that asks a rather important question: how are you, really?\u003c\/p\u003e\n\u003cp data-end=\"522\" data-start=\"191\"\u003eThe \u003cstrong\u003eLivework Little Things Self-Care Diary Ver. 3\u003c\/strong\u003e is a thoughtfully designed \u003cstrong data-end=\"296\" data-start=\"268\"\u003e6-month wellness journal\u003c\/strong\u003e, created to help you pause, reflect and care for both body and mind in the midst of everyday life. It offers a gentle structure for noticing habits, tracking wellbeing and, perhaps most importantly, checking in with yourself.\u003c\/p\u003e\n\u003cp data-end=\"842\" data-start=\"524\"\u003eAcross \u003cstrong data-end=\"544\" data-start=\"531\"\u003e224 pages\u003c\/strong\u003e, the diary provides dedicated space to record your daily condition — from \u003cstrong data-end=\"655\" data-start=\"619\"\u003esleep, exercise and water intake\u003c\/strong\u003e to mood, thoughts and emotional wellbeing. It encourages small, consistent reflections rather than grand gestures, helping you build awareness and sustainable self-care habits over time.\u003c\/p\u003e\n\u003cp data-end=\"1007\" data-start=\"844\"\u003eEach day invites you to review how you feel, what you’ve experienced and what you might need — a quiet ritual that brings clarity to even the busiest of schedules.\u003c\/p\u003e\n\u003cp data-end=\"1243\" data-start=\"1009\"\u003eCrafted from \u003cstrong data-end=\"1049\" data-start=\"1022\"\u003epremium wood-free paper\u003c\/strong\u003e, the pages offer a smooth and reliable writing surface. The layout is clean, structured and easy to follow, allowing you to track multiple aspects of your wellbeing without feeling overwhelmed.\u003c\/p\u003e\n\u003cp data-end=\"1435\" data-start=\"1245\"\u003eAvailable in \u003cstrong data-end=\"1281\" data-start=\"1258\"\u003eBook, Table and Bed\u003c\/strong\u003e variants, each design reflects a different mood of rest and reflection, while maintaining the signature gentle aesthetic of the Little Things collection.\u003c\/p\u003e\n\u003cp data-end=\"1547\" data-start=\"1437\"\u003eCalm, practical and quietly supportive, this is not simply a planner — it is a space to notice yourself again.\u003c\/p\u003e\n\u003cp data-end=\"1601\" data-start=\"1549\"\u003e\u003cstrong data-end=\"1599\" data-start=\"1549\"\u003eDesigned with You (and Your Wellbeing) in Mind\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1963\" data-start=\"1602\"\u003e\n\u003cli data-end=\"1728\" data-start=\"1602\" data-section-id=\"2gf6gj\"\u003e\n\u003cp data-end=\"1728\" data-start=\"1604\"\u003e\u003cstrong data-end=\"1631\" data-start=\"1604\"\u003eHolistic Daily Tracking\u003c\/strong\u003e: Record sleep, exercise, water intake, mood and thoughts to build awareness of your wellbeing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1846\" data-start=\"1729\" data-section-id=\"s5tssh\"\u003e\n\u003cp data-end=\"1846\" data-start=\"1731\"\u003e\u003cstrong data-end=\"1760\" data-start=\"1731\"\u003e6-Month Guided Reflection\u003c\/strong\u003e: Structured pages encourage consistent self-check-ins without feeling overwhelming.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1963\" data-start=\"1847\" data-section-id=\"16i253k\"\u003e\n\u003cp data-end=\"1963\" data-start=\"1849\"\u003e\u003cstrong data-end=\"1876\" data-start=\"1849\"\u003eThoughtful, Calm Design\u003c\/strong\u003e: Clean layout and gentle aesthetic support mindful journalling and daily reflection.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions: \u003c\/strong\u003e214mm x 148mm\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Pages: \u003c\/strong\u003e224 pages\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterials: \u003c\/strong\u003ePaper, PVC\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e South Korea\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Livework","offers":[{"title":"Book","offer_id":57653927641472,"sku":"8809954732317","price":21.99,"currency_code":"GBP","in_stock":false},{"title":"Table","offer_id":57653927674240,"sku":"8809954732324","price":21.99,"currency_code":"GBP","in_stock":false},{"title":"Bed","offer_id":57653927707008,"sku":"8809954732331","price":21.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/6880\/1464\/files\/livework-little-things-self-care-diary-ver3-colour-range.jpg?v=1773927551","url":"https:\/\/www.thejournalshop.mom\/products\/livework-little-things-self-care-diary-ver-3","provider":"The Journal Shop","version":"1.0","type":"link"}